<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Lanterne Rouge</title>
	<atom:link href="http://lanternrouge.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://lanternrouge.wordpress.com</link>
	<description>Life, riding and racing in rural France</description>
	<lastBuildDate>Thu, 19 Mar 2009 15:54:54 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Paris-Nice 2009 round up by walshworld</title>
		<link>http://lanternrouge.wordpress.com/2009/03/15/paris-nice-2009-round-up/#comment-93</link>
		<dc:creator>walshworld</dc:creator>
		<pubDate>Thu, 19 Mar 2009 15:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://lanternrouge.wordpress.com/?p=187#comment-93</guid>
		<description>Well crap. I just started a cycling blog and picked Lanterne Rouge for my title. Now I see you already have it. Oh well, I&#039;ll change it to something else.

&lt;em&gt;How about flamme rouge, the flag that indicates 1 km to go?</description>
		<content:encoded><![CDATA[<p>Well crap. I just started a cycling blog and picked Lanterne Rouge for my title. Now I see you already have it. Oh well, I&#8217;ll change it to something else.</p>
<p><em>How about flamme rouge, the flag that indicates 1 km to go?</em></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on La premiere course en 2008 by Pushing hard and getting nowhere! &#171; Lanterne Rouge</title>
		<link>http://lanternrouge.wordpress.com/2008/03/09/premier-course-en-2008/#comment-92</link>
		<dc:creator>Pushing hard and getting nowhere! &#171; Lanterne Rouge</dc:creator>
		<pubDate>Fri, 30 Jan 2009 20:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://lanternrouge.wordpress.com/?p=11#comment-92</guid>
		<description>[...] my lactate threshold. I start to lose focus, my mind wanders back to last season. I think about the first race, at Bantard, the first near miss. I think about what I would do better next time - &#8216;The final few [...]</description>
		<content:encoded><![CDATA[<p>[...] my lactate threshold. I start to lose focus, my mind wanders back to last season. I think about the first race, at Bantard, the first near miss. I think about what I would do better next time &#8211; &#8216;The final few [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tous les Anglais by Graham</title>
		<link>http://lanternrouge.wordpress.com/2009/01/17/tous-les-anglais/#comment-91</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Mon, 19 Jan 2009 11:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://lanternrouge.wordpress.com/?p=138#comment-91</guid>
		<description>Great write-up Paul, I&#039;m reliving every painful minute of the middle section of the ride.  Keep the stats coming - I won&#039;t even begin to tell you what my everage h.r. was after 3 and a bit weeks off the bike!</description>
		<content:encoded><![CDATA[<p>Great write-up Paul, I&#8217;m reliving every painful minute of the middle section of the ride.  Keep the stats coming &#8211; I won&#8217;t even begin to tell you what my everage h.r. was after 3 and a bit weeks off the bike!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bonne Année by velofrance</title>
		<link>http://lanternrouge.wordpress.com/2009/01/01/bonne-annee/#comment-90</link>
		<dc:creator>velofrance</dc:creator>
		<pubDate>Sat, 03 Jan 2009 20:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://lanternrouge.wordpress.com/?p=100#comment-90</guid>
		<description>Thanks I think the training working, though I may have cooked it a bit to much, cold but a great day for it wasn&#039;t it?</description>
		<content:encoded><![CDATA[<p>Thanks I think the training working, though I may have cooked it a bit to much, cold but a great day for it wasn&#8217;t it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bonne Année by stratobiker</title>
		<link>http://lanternrouge.wordpress.com/2009/01/01/bonne-annee/#comment-89</link>
		<dc:creator>stratobiker</dc:creator>
		<pubDate>Sat, 03 Jan 2009 16:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://lanternrouge.wordpress.com/?p=100#comment-89</guid>
		<description>The training must be working. You seemed to be going very well today.......

It was killing me!!!!

SB</description>
		<content:encoded><![CDATA[<p>The training must be working. You seemed to be going very well today&#8230;&#8230;.</p>
<p>It was killing me!!!!</p>
<p>SB</p>
]]></content:encoded>
	</item>
</channel>
</rss>
